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23:51
3990 250b 500

motiveweight:

pastywhite submitted:

2016: Year of Dew. Gains made this year: mental, muscle, and much more. 2016 may not have been everyone’s year (I’m sorry), but it did me good. Or rather, I did myself good. On top of kicking ~50lbs to the curb and adopting a whole new eating and active lifestyle, I also:

  • Got a huge promotion
  • Moved into my first apartment
  • Got my license
  • Bought my first car

2016 kicked a lot of people’s butts this year, but I’m proud to say that I kicked my own ass the hardest. Honestly, I’m looking forward to another year of growth, development, and ass kicking in 2017 (in the best way).

5'7, 21. 

Before: 195lbs

After: 145lbs

Don't be the product, buy the product!

Schweinderl